Friday, November 21, 2008
My Training Milestone
I just had to post a training milestone that I have never accomplished in my life. If you have read through my blog you know that I am training for a 5k race in February, the first of my life, and also a sprint triathlon in the April time frame. I was inspired to do this to help in my healing and to also let others know that you can come through this and do anything you want to if you have a positive attitude. I have never been in good shape in fact I don't think I have even ran a mile since elementary school. Well this morning I ran 2 miles non stop in 24 minutes 40 seconds. I have been using the program "Couch to a 5k" to help get me to this point. Sorry for my excitement, but if you told me 20 weeks ago that I would have reached this milestone then I would have told you that you were crazy. Keep the faith, Life is Good!